If you, or someone you know needs support, there are lots of organisations that can help right now. You do not need to struggle alone.

 

HELP IN A CRISIS (UK)

SAMARITANS

The Samaritans operate a free 24 hour support line, which is available for anyone to call - you can talk to their phone line operators about any issue, no matter how big or small.

 

THE CAMPAIGN AGAINST LIVING MISERABLY (CALM)

CALM help to provide support for men who are struggling with mental health or suicidal thoughts. Their free helpline is available from 5pm to midnight every day.

 

The NHS provides a list of other organisations that can help if you are considering taking your own life. Click here for details.

If your life is in danger, please call 999.


HELP IN A CRISIS (WORLWIDE)

BEFRIENDERS WORLDWIDE

Befrienders’ website provides a list of support organisations operating around the world. Click here for details.

GLOBAL SUICIDE HOTLINES

Whatsapp has provided a list of support lines worldwide. Click here for details.


BEREAVEMENT SUPPORT (UK)

SURVIVORS OF BEREAVEMENT BY SUICIDE (SOBS)

https://uksobs.org/

Sobs offers support for those bereaved or affected by suicide through a helpline, open every day from 9am - 9pm

Call: 0300 111 5065

SUPPORT AFTER SUICIDE

http://supportaftersuicide.org.uk/

Support After Suicide’s website details a range organisations who can offer support to those bereaved by suicide. It also includes lots of helpful online resources, such as their publication Help is at Hand, which gives advice for friends and family dealing with the aftermath of a suicide.


Mental health support (UK)

MIND

www.mind.org.uk

Mind provides advice and support to people with a mental health condition. They provide a free helpline for information, as well as a network of local services.

Call 0300 123 3393

 

RETHINK MENTAL ILLNESS

https://www.rethink.org/

Rethink provide support and resources for people affected by mental health issues.